Think of us as your field guide. You tell us where you want to go, and we show you the different ways of getting there. But at the end of the day, it’s your journey and the path of your choosing.
Here’s how a first appointment typically goes:
- You’ll meet with your clinician via video.
- Your clinician will walk through any relevant background information, and you’ll chat about what kind of support you’re looking to receive.
- The two of you will collaborate on what treatment options you’d like to explore and/or the cadence of your talk therapy sessions.
- You'll leave your appointment with a plan for what treatments to try before your next session.
Our goal at Mood is to support you in whatever way you feel you need. Don't hesitate to reach out if you have any questions.