We’re here to help. You can reach us at firstname.lastname@example.org, or text us at 619-639-9738. We’ll get back to you within 24 hours.
If you’re in emotional distress or thinking about hurting yourself or others, please use the following resources:
- Call 911 or go to your local emergency department to receive care from appropriately trained professionals.
- The Crisis Text Line provides 24-hour free and confidential help. Text ‘HOME’ to 741-741 to connect with a counselor immediately.
- Call the Suicide Prevention Lifeline at 800-273-8255 to talk with a live counselor 24 hours per day.