We’re here to help. You can reach us at email@example.com, or call or text us at 619-639-9738. We’ll get back to you within 24 hours.
If you’re in emotional distress or thinking about hurting yourself or others, please use the following resources:
- Call 911 or go to your local emergency department to receive care from appropriately trained professionals.
- Call the Suicide Prevention Lifeline at 988 to talk with a live counselor 24 hours per day.