How can I contact Mood?



We’re here to help. You can reach us at, or call or text us at 619-639-9738. We’ll get back to you within 24 hours. 


If you’re in emotional distress or thinking about hurting yourself or others, please use the following resources:


  • Call 911 or go to your local emergency department to receive care from appropriately trained professionals.
  • Call the Suicide Prevention Lifeline at 988 to talk with a live counselor 24 hours per day.

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